Anyone who has trouble losing weight knows what it’s like – every attempt at diet and exercise is often just another painful failure. Even if you only have a couple of extra pounds on you, it’s not easy to get rid of them. That’s because our bodies are built to store and keep as much as they can in order to prepare for the worst. But we aren’t cavemen living in times of famine. We are humans in the 21st century with easy access to tons of high calorie foods and as a result, we manage to pack on pound after pound.
So you want to shed a few pounds? We’ve got some inspiration for you. We’ve collected 26 before and after photos of people who have managed to lose big. How did they do it? We didn’t ask. But we’re guessing it involved eating right and working out. Take a look!
Kate weighed 265 pounds and lost 120 of them in 9 months.
Three years ago, at 529 pounds vs. 229 pounds today.
The same pants – from 270 lbs down to 130 lbs.
She lost 70 pounds and looks spectacular!
7 years later and 100 lbs less.
The couple that loses together, stays together.
He’s already lost 140 lbs and he’s still going.
Lots of work for a huge change.
My mom lost 100 lbs after she found out her husband was cheating on her and calling her a cow behind her back.
This guy was homeless and eating 10,000 calories worth of fast food a day. He managed to lose 140 lbs and find love.- Advertisement -
The doctor told him that if he didn’t lose weight, he would die. He lost almost 350 lbs!
After a year of hard work
The fattest man in the world after losing 660 lbs!
This is what it looks like when 155 lbs melt away.
From 320 lbs to 120 lbs.
This woman was an alcoholic but she managed to get clean and lose 160 lbs. Amazing!- Advertisement -
She lost 170 lbs in 8 months.
Before and after some serious weight loss!
This girl lost nearly 200 lbs!
She looks like a totally different person.
What a difference 100 lbs make!
This couple managed to lose half their fat in one year!
What 130 lb weight loss can do to a face.
Andy lost half his body weight in 1 year.
From 265 lbs to 114 lbs.
This guy promised himself that he would fit his entire body into one leg of his pants.
This guy lost 1/3 of a fridge.